Friday, December 5, 2014

Early Morning Work Flow

Lemons make water taste so much better!! I remember the first time I had lemon water, and I didn't exactly like it.  Over time, I've come to love lemon in water, especially fresh squeezed lemon.

This was my breakfast at work. I went totally healthy for this one. The trail mix had no added salt, and no chocolate.  There were peanuts, almonds, sunflower seeds and raisins.

The combo of lemon water and this trail mix was pure energy boost!! I don't know if that's scientific, but that's the way I felt after eating the trail mix and drinking the lemon water.


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